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ASKED Q&A

With 20g of protein, 5g of creatine, electrolytes, and collagen, Helix is the first effectively dosed ready-to-drink (RTD) beverage that eliminates the daily hassle of powders, tubs, and pills. Helix replaces your daily supplement stack while still maintaining a light refreshing taste that is perfect for intra-workout hydration, commutes to work, after runs or with meals. Convenience and utility without compromise on taste.
Helix is made for all active individuals that are looking to get time and sanity back into their routine through an effectively dosed, better tasting beverage.
Helix is targeting a limited manufacturing run in Summer 2026.
The initial launch will feature Strawberry Kiwi as the singular flavor. Additional flavors are in the R&D pipeline. If you have any flavor requests, be sure to let us know by messaging or commenting on our Instagram (@siphelix).
Each 16 oz can of Helix will include 135 calories with protein comprising over 55% of the caloric value.
No, Helix contains ZERO caffeine. Helix was intentionally designed to be caffeine-free to allow you to enjoy a Helix at any point of the day, whether that's during or after a workout, at the office, or winding down in the evening.
Sweeteners like aspartame, sucralose, and stevia are in the majority of performance beverages on the market. They're cheap and easy to formulate with, but a growing body of science links them to gut microbiome disruption, blood sugar fluctuations, increased appetite, and elevated cardiovascular risk. In 2023, the WHO recommended against non-sugar sweeteners for weight control, and the International Agency for Research on Cancer classified aspartame as "possibly carcinogenic." At Helix, we hold our formula to a simple standard: if we wouldn't want it in our own bodies, it doesn't go in the can.
Yes, and we’re proud of it. Helix is sweetened with two of nature's finest: organic honey and monk fruit. Honey brings natural antioxidants and trace minerals that refined sugars can't offer. Monk fruit delivers clean, balanced sweetness without the blood sugar spike. Together, they create a taste that's smooth, natural, and genuinely satisfying.
Yes - and honestly, that's exactly how we recommend it. Helix is made with clean, natural ingredients and no artificial sweeteners, making it a beverage you can feel good about building into your daily routine. There's no caffeine crash, no synthetic additives, and nothing that gives you a reason to second-guess reaching for one every day. Daily consumption is also the best way to get the most out of Helix's creatine. Unlike some supplements that work acutely, creatine works by gradually saturating your muscles over time — meaning consistent, daily intake is what unlocks its full performance benefits. Skipping days undermines that process. Think of your daily Helix as a better tasting replacement of your daily supplement usage.
At the present moment, Helix is launching exclusively in gyms and workout studios in New York City. If you live in New York City and would like to order a case, please message us on our Instagram (@siphelix). If you live outside NYC, stay tuned.